Workout Archives | eHome Remedies Herbal Remedies for Over 200 illnesses Fri, 16 Sep 2022 02:30:58 +0000 en-US hourly 1 https://wordpress.org/?v=6.3.2 https://ehomeremedies.com/wp-content/uploads/2021/02/cropped-Herb-3-32x32.png Workout Archives | eHome Remedies 32 32 Walking: Why Is It a Great Step to Improving Your Health? https://ehomeremedies.com/health-benefits-walking/ https://ehomeremedies.com/health-benefits-walking/#respond Mon, 11 Apr 2022 13:56:23 +0000 https://ehomeremedies.com/?p=223548 Are you too busy to stick to your workout routine? With hectic schedules and so much already on your plate, exercise is hardly your priority. But you must understand, this tedious and exhausting lifestyle comes with significant health challenges. And ignoring your daily fitness will only take a toll on your physical and mental health. […]

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]]> https://ehomeremedies.com/health-benefits-walking/feed/ 0 Top Tips for Improving Your Posture https://ehomeremedies.com/improving-posture-tips/ Thu, 11 Nov 2021 01:42:05 +0000 https://ehomeremedies.com/?p=223223 If you are experiencing back pain, neck pain, or discomfort in your shoulders or legs, it could be a sign of poor posture. For example, it’s easier to slouch over when you’re sitting at the desk or lying on a couch to relax, even though it might not be the most supportive furniture. You might […]

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]]> 5 Nutrition Tips to Fuel Your Exercise https://ehomeremedies.com/nutrition-tips-fuel-exercise/ Tue, 09 Nov 2021 02:45:23 +0000 https://ehomeremedies.com/?p=223219 I still remember my High School health teacher, who had been a division-one track star in college, telling us how he used to eat in his prime running days.  He was running a 4:15 mile. You don’t have to know anything about running to understand that that is incredibly fast. And he told us that […]

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]]> 6 Benefits of Working Out from Home https://ehomeremedies.com/home-work-out-benefits/ Tue, 09 Nov 2021 02:22:53 +0000 https://ehomeremedies.com/?p=223210 Exercise comes in many different forms. Some people like to hit the gym, others like to play a sport, and some like to exercise from the comfort of their own homes. There are plenty of reasons to choose the latter – here are six of them. 1. You Can Advance at Your Own Pace Working […]

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