Most people start using alcohol and drugs as a one-time coping mechanism, a temporary escape from the drudgery of life. But before you realize it soon turns into a drug dependency. It was neither planned nor expected, but it happens anyway.
Drugs can affect your health, your personal life as well as professional life. For example, you may lose your friends or even lose your job if you fail the employment drug test.
If you want to pass the drug test or turn over a new leaf, you can start with detoxification of your body. It is possible to detoxify your body in the privacy of your home with home remedies.
There are many excellent home detox kits available in the market, like Synergy Detox Toxin Wash, that can thoroughly cleanse your body of drugs and toxins. Click on More Info to learn how such kits can help you out in this process.
Home Remedies For Drug-Detox
To help you out, here are 5 of the most popular and proven home remedies that will help you detoxify at home.
Remedy 1: Balanced Diet
The first change that you can make is to your diet. Eat lots of food items that contain various vitamins like Vitamin C or Vitamin B. As you stop drug or alcohol intake, your body will experience withdrawal symptoms. Vitamins can help ease these symptoms. Also, eat food rich in minerals, protein, Omega-3, calcium and zinc to eliminate the toxins from your system.
Keep in mind that drug tests can detect the presence of drugs consumed as long as 90 days before. So if you want to pass the drug test, avoid drugs and eat healthy to detoxify your body.
Remedy 2: Hydration
Once you have reformed your diet, it’s necessary you look after your hydration. Hydration or the lack of it is one of the many withdrawal symptoms caused by almost all drugs and alcohol. Severe dehydration can make you experience nausea, headache, diminished appetite, etc.
The only solution, in this case, is to drink lots of water. The human body has a natural process of detoxifying the body. Water can drain out the toxins, drug by-products from your system.
Remedy 3: Exercise
Many find exercise an excellent way to recover from drug addiction. You should start with mild exercise like freehand exercise or simply jogging. It will help the body slowly recover from stress and withdrawal symptoms.
You can join a gym to train under a trainer or practice Yoga if you like. Exercise will result in an accelerated heartbeat and heavy sweating. Harmful toxins will be released through sweat.
However, make sure that you exercise every day; otherwise, it will be rendered useless.
Remedy 4: Home Detox Kits
If you want to detox your body before a drug test, then a quick solution could be home detox kits. There are plenty of reliable drug detox kits available in the market. The premium products can effectively cleanse your system of all the drugs, drug by-products and harmful toxins.
You can try the Certo drug test hack available at https://tooslick.com/certo-drug-test-detox/ to pass your employment drug test. However, make sure you buy from a genuine brand if you want to get the best result.
Remedy 5: Will Power
Remember, reader, it takes tremendous will power and determination to quit the drug. Once you give up drugs and experience withdrawal symptoms, try to abstain from these substances. Clear your house of any traces of drugs; steer clear of its temptation.
It is not an easy task. Hence you will need lots of determination and courage. Truly, where there’s a will, there is a solution.
Let’s Begin!
If you have found the determination and the will to make a positive change, start your detox journey today!
Dr. Kyra Russel Jr.
A qualified doctor, Dr. Kyra Russel Jr. is someone who wears many hats, working also as a health writer, author, researcher, and media medic. She is a master communicator who is passionate about putting convoluted health information into words that make the information widely accessible. Her primary interests are child and adolescent health, women’s well-being, beauty, and nutrition.
