One day you look in the mirror, and you see the inevitable. Wrinkles. You might have thought that they will never happen to you, but there they are. So, what are you going to do?
Although wrinkles are a normal phase of aging, no one wants to look like the old hag from a children’s book.
Fortunately, you don’t have to get used to having wrinkles. After all, we live in an era when almost everything is possible. What’s more, some natural ways that can help you deal with this annoying problem.
Today we’re going to talk about seven home remedies for wrinkles that will restore the natural beauty of your skin.
What Causes Wrinkles?
Do you know why we get wrinkles?
When we age, our skin loses moisture, elasticity, and thickness. As a result, the skin doesn’t heal as well as before and can’t protect itself from damage. In addition to this, the skin gets loose and saggy due to the lack of fat in the deeper layers of the skin.
While all this might sound scary, it’s what happens typically when a person ages.
However, some people are more likely to develop wrinkles than other people. Why? Because of their genes. Genetics plays an essential role in the formation of the skin’s structure and its ability to produce collagen and elastin.
Scientists say that genes MMP1 and STXBP5L and their genetic variants increase a person’s risk of getting wrinkles.
While it’s not possible to influence genes, other factors that also contribute to the appearance of wrinkles, such as:
- Exposure to UV rays. It’s one of the most common causes of premature wrinkles. As it turns out, UV rays can break down collagen and elastin. These are your skin’s connective tissues, and without them, the skin starts to sag and wrinkle because it loses elasticity and strength.
- Smoking. While you might enjoy the occasional cigarette, you should keep in mind that smoking accelerates the aging of your skin. That’s because smoking disturbs the blood supply to the skin.
- Making repeated facial expressions. When you smile or frown, grooves form beneath the skin. While you’re young, the skin is able to recover and spring back in place. However, when the skin loses its elasticity and flexibility, it can’t do that anymore, and these groves remain on your face.
Signs and Symptoms of Wrinkles
As I already pointed out, wrinkles are normal, and they don’t pose a risk for your health. Usually, experts describe wrinkles as fine lines or creases. However, wrinkles can become deep furrows, which will be more noticeable than the rest.
The most common signs that accompany wrinkles are:
- Loose or sagging skin
- Dry or brittle skin
- Age spots
You’re most likely to discover wrinkles where sun the skin is most exposed to the sun, for example:
- Around the eye, also called crow’s feet
- Forehead
- Around the nose
- Near the mouth
- Neck
- Cheeks
- Upper lip
- Between the eyes (the so-called frown lines)
- Forearms and back of the hand
If you’re worried about wrinkles or you think you might be dealing with something else, you should speak with your doctor as soon as possible.
Home Treatments for Wrinkles
The usual treatment for wrinkles involves retinoids (they reduce skin roughness) and anti-wrinkle creams.
While retinoids are effective, they can cause your skin to burn easily when exposed to the sun. Anti-wrinkle creams, on the other hand, have a moderate effect depending on the active ingredients.
More aggressive treatments include:
- Ablative laser resurfacing
- Chemical peels
- Dermabrasion and microdermabrasion
- Botox
- Skin tightening
- Face-lift
These procedures usually do not yield long-term effects because nothing can spot the aging process. Not to mention that some of them are expensive and painful. That’s why I’m going to offer you amazing home remedies for wrinkles that will help you keep your skin young and smooth.
1. Egg White for Tightened Pores
Eggs are not only delicious but also beneficial for the body because they are full of nutrients and vitamins.
But did you know that eggs can be used to get rid of wrinkles? Let me explain.
Egg whites are packed with antioxidants and anti-inflammatory components. Thanks to them, egg whites can destroy those free radicals that damage cells and reduce oxidative stress.
In addition to this, egg whites contain proteins, which can help with the regeneration of new skin cells.
If you don’t know it, protein is an essential building block not only for bones and hair but also for the skin. Without enough protein in your diet, your skin will soon lose its collagen and start to sag.
Not to mention that egg whites have astringent properties – they shrink pores and make the skin look tighter.
Necessary ingredients:
- An egg
- A bowl
- Water
- A whisk
Process:
- Get the egg and break it gently.
- Separate the egg white and the yolk.
- Whisk the egg white.
- Apply it to generously on your face or neck.
- Wait for the mask to dry completely.
- Rinse with water.
- Repeat daily.
For optimum results, you might combine egg white with other ingredients that have astringent properties. For example, yogurt.
Necessary ingredients:
- Eggs
- Yogurt
- A bowl
- Water
Process:
- Get two eggs and break them gently.
- Separate the egg white in the bowl.
- Add two tablespoons of yogurt.
- Apply to the wrinkled area.
- Wait 20 minutes or until the mask dries off.
- Rinse with water.
- Repeat daily.
Notes: If you want good results, you’ll have to apply the mask every day. Otherwise, your wrinkles will begin to reappear after a day or two. In case you’re allergic to eggs, do not use this remedy unless you consult your physician.
2. Grape Seed Oil for Glowing Skin
Just like eggs, grape seed oil contains antioxidants and anti-inflammatory agents that work to prevent and revert oxidative stress. More importantly, some studies suggest that grape seed extract has a potent free-radical effect and can protect the skin from oxidation.
In addition to this, the grapeseed oil is a great source of polyphenols. Polyphenols are chemicals naturally found in plants. Don’t let the word “chemical” scare you off. Polyphenols have numerous benefits, one of which is that they prevent/delay the appearance of wrinkles.
Necessary ingredients:
- Grape seed oil
- Water
Process:
- Pour a few drops of grape seed oil on your hand.
- Massage it into the affected area.
- Wait a couple of minutes and rinse with water.
Notes: You can add a few drops of grapeseed oil into your moisturizer cream. It will help to lock the moisture into the skin and hydrate it better.
3. Vitamin E for Nourishing the Skin
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Vitamin E is one of those vitamins that we get exclusively from the food we consume. It’s a potent anti-oxidant with proven positive effects on the human body. Along with Vitamin C, vitamin E is one of the major anti-oxidants that reduce oxidative stress and repair cells damaged by free radicals.
As such, it’s no surprise that vitamin E can be an effective remedy for wrinkles. It can also restore your skin’s vigor by keeping it well-hydrated. And some studies suggest that vitamin E might stop the production of cancer cells.
Necessary ingredients:
- A bowl
- Vitamin E capsules
- Water
Process:
- Get a vitamin E capsule.
- Open and pour it into the bowl.
- Use your hand to massage the liquid into the affected areas.
- Wait a couple of hours and wash off with water.
Notes: You might also think about vitamin E supplements to keep your skin wrinkle-free. However, you should not take more than the recommended daily dose and talk with your doctor if you have a chronic condition.
4. Avocado for Smooth Skin
If you take a look at the ingredients of some of your anti-aging creams, you might notice avocado. That’s because avocado is among one of the best anti-aging foods. It contains:
- Vitamin E and C, powerful antioxidants that fight skin damage
- Carotenoids like lutein which improves skin elasticity
- Omega-9 fatty acids responsible for fighting redness and inflammation and acting as a moisturizing agent
Necessary ingredients:
- Avocado
- A knife
- A cutting board
- A bowl
- A masher
Process:
- Peel the avocado.
- Remove the pit.
- Put the pulp into the bowl.
- Mash it until you have a smooth paste.
- Apply to the affected areas.
- Wait for half an hour.
- Rinse off with water or take a shower.
- Repeat once/twice a week.
Notes: Be careful with avocado if you have an allergy to latex. Also, some specialists do not recommend applying avocado to the skin for more than three months.
5. Aloe Vera for Ultimate Skin Protection
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One of the reasons why aloe vera is among the best home remedies for wrinkles is its ability to penetrate the deeper layers of the skin.
In addition to this, aloe vera is a great source of vitamin E and C. We already know that these two antioxidants are the most effective ones against skin damage. Furthermore, aloe vera has a moisturizing effect and stimulates the production of collagen.
Of course, aloe vera is also helpful for protecting the skin from the harmful UV rays – one of the main culprits for wrinkles.
Necessary ingredients:
- Aloe vera gel
- An egg
- A bowl
- Water
Process:
- Start by breaking the egg and separating the egg white.
- Measure one tablespoon of aloe vera gel into the bowl.
- Add the egg white.
- Mix well.
- Apply to the wrinkled skin.
- Wait until it dries off and rinse with water.
Alternatively, you can mix aloe vera and vitamin E to make an overnight face mask for wrinkles.
Necessary ingredients:
- Aloe vera gel
- Vitamin E oil
- A bowl
- Water
Process:
- Mix one teaspoon of aloe vera with two drops of vitamin e oil.
- Use warm water to wash your face well and clean it of impurities.
- Apply the mixture before you go to bed.
- On the following morning, rinse off with water.
Notes: For the best result, always look for 100% aloe vera gel with no added chemicals. You can also buy an aloe vera plant and learn how to extract the aloe vera gel at home.
6. Cucumbers for Well-Hydrated Skin
When it comes to face masks, everybody knows about cucumbers. Since cucumbers are mostly composed of water, there is no better source for hydrating your skin.
In addition to this, cucumbers contain antioxidants, so they are an excellent choice for battling skin damage.
Necessary ingredients:
- A cucumber
- A knife
- A strainer
- A blender
- Water
Process:
- Peel the cucumber and cut it into pieces.
- Put the pieces into the blender and turn it on.
- Pour the blended cucumber into the strainer to remove the pulp and extract the juice.
- Apply some cucumber juice onto the wrinkled skin.
- Wait for it to dry.
- Rinse with water.
- Repeat daily.
Alternatively, you can use cucumber peels and honey.
Necessary ingredients:
- Honey
- Cucumbers
- A knife
Process:
- Clean your face well.
- Peel the cucumber so that you have several long strips.
- Put some honey on your wrinkles.
- Place the cucumber peel over the honey.
- Wait 10 minutes and remove.
Notes: You can also use cucumbers to deal with puffy eyes. Just place two slices of cucumber on your eyes, and you’re ready to go.
7. Banana and Papaya for Revitalized Skin
Last, but not least, you can use a combination of bananas and papaya to fight wrinkles. The reason why papayas are an excellent choice for skin problems is that they contain papain which breaks down dead cells and inactive proteins.
In addition to this, bananas are great for moisturizing the skin and keeping it hydrated.
Necessary ingredients:
- Papaya
- A banana
- A blender
- A knife
Process:
- Cut the papaya into pieces.
- Peel the banana and cut it in half.
- Put several pieces of papaya in the blender.
- Add half a banana.
- Turn on the blender and blend the two fruits until you have a paste.
- Apply the paste to your wrinkles.
- Wait 20 minutes.
- Rinse with water.
- Repeat weekly.
Notes: Do not use this remedy if you’re allergic to papaya.
How to Prevent Wrinkles?
If you’re predisposed to wrinkles, there is little you can do to change your genes. However, you can take steps to reduce the likelihood of getting wrinkles. For example:
- Avoid ultraviolet light exposure as much as possible.
- Wear protective clothing when you go out in the sun.
- Always apply sunscreen when sunbathing. Choose one with a good protection factor and remember to reapply it every two hours.
- Choose beauty products which protect the skin from UVA and UVB rays.
- Use moisturizers to keep your skin well hydrated.
- Stop smoking.
- Get an adequate amount of sleep each night.
- Eat a balanced diet rich in vitamins and minerals.
- Avoid squinting.
- Do not wash your face too much.
Wrinkles might be inevitable, but you have a lot of ways to fight them off and keep your skin smooth and young. Also, remember to take good care of your skin by cleansing and exfoliating it regularly.
What do you think about these seven home remedies for wrinkles? Have you ever tried them? What was the effect? Tell us in the comments.
Cory Fang
A beauty professional, Cory Fang earned her two-year diploma in Beauty and Skin Care before going on to study Reflexology, Somatology, and electrical face and body treatments.She is committed to her client's well-being, and after working at a local beauty business for three years, she went into business for herself four years ago. A proponent on peels, skin needling, facials, and basic home care, she knows what it takes to keep skin and the body healthy.
