There are many home remedies for excessive sweating, but which ones are the most effective? Here are a few. Try mixing Apple cider vinegar with a few drops of baking soda. Another remedy is to apply Witch hazel on the underarms. The latter is a good choice if you’re not allergic to the scent of Tea tree oil. If none of these solutions work, you might want to consult a doctor.
1. Apple cider vinegar
Apple cider vinegar is the mother of all home remedies. Its alkaline properties balance the pH level of the body and prevent bacteria from growing. You can drink apple cider vinegar with water or soak your feet and hands in it for 15 minutes every day. To get the best results, you should consume about one liter of apple cider vinegar per day. You can also take the vinegar orally. If you are not able to drink it, then try mixing it with water in a glass and putting it on your feet.
If you’re concerned about your body’s odor, you can apply an ointment of apple cider vinegar to your armpits or underarms. The vinegar contains antiperspirant properties and can effectively reduce excessive perspiration. Its astringent properties allow it to neutralize body odor and lower the pH level in the areas that sweat. You can also add a few drops of essential oils to the mixture.
Another home remedy for excessive sweating is the use of sage. This herb contains tannic acid, which can be obtained by boiling tea leaves in water. Soaking the area in the solution will bring immediate results. Using vinegar to rinse your hands and feet will also reduce the odor associated with excessive sweating. While this remedy may seem overly simplistic, it is a very effective treatment for sweating underarms.
2. Baking soda
If you’re tired of using antiperspirant or deodorant, try this easy homemade remedy: mix baking soda with cornstarch and store it in a bottle. Sprinkle the mixture on your sweaty areas and use it as needed, if needed. Continue using this remedy for several days and you should notice a decrease in sweating. It also acts as an excellent deodorant and is much cheaper than store-bought deodorants.
Potatoes are great home remedies for excessive perspiration. They absorb excess water from your skin, which works as an antiperspirant and body-odor neutralizer. You can also make a paste of baking soda and water and apply it under your arms and underarms. This should be left on for a few minutes before rinsing. This method can be repeated several times a week.
3. Witch hazel
A natural remedy for excessive sweating is using witch hazel. This substance is obtained from a shrub. The substance contains tannins, catechins, gallic acid, flavonoids, and essential oils. The active ingredient in witch hazel is tannic acid, which reduces sweat production by shrinking skin pores. This substance can be applied to sweat-prone areas by applying a witch hazel-infused pad or rubbing it on the affected area.
Another home remedy for excessive perspiration is rubbing half a lemon on the affected area. A few drops of lemon juice will reduce sweating. You can also use baking soda or witch hazel solution. Either way, the mixture will keep the area dry. Witch hazel is also a natural astringent, so you can use it to treat other skin ailments, including dandruff.
4. Tea tree oil
While sweating is a normal bodily function, it can be embarrassing and uncomfortable if it’s too severe. In addition to the embarrassment, sweating can also cause anxiety. You may be leery of the chemicals used in traditional treatments and want a natural solution. Tea tree oil may be the answer. However, it’s important to check with your doctor before using this home remedy.
One of the most important factors in sweating is dehydration. Drinking enough water helps the body avoid dehydration, which causes your body to produce more sweat. Also, keeping yourself hydrated helps digestion and prevents sweating in the first place. Other foods that help with sweating include tomato juice, which shrinks the pores in the skin and inhibits sweating. Wheatgrass juice also helps your body rid itself of toxins and reduces body odor.
Essential oils have antibacterial and astringent properties, which help to reduce the amount of sweating in your body. Additionally, essential oils are good at reducing stress, which can also lead to excessive sweating. By using essential oils to relieve stress, they can also reduce body odor. This means that you can feel better and less stressed. A simple bath or shower with some tea tree oil will have a huge positive impact on your sweating.
5. Potatoes
You’ve probably heard that eating potatoes can help you keep your body cool in hot weather, but are you aware that they’re also effective against excessive sweating? This low-acid food has antiperspirant and blocking properties. Try rubbing a piece of potato on the sweat-prone areas of your body and allowing it to dry before washing it off. You can also apply potato juice to the affected area to prevent sweat patches.
Raw potato is also an excellent anti-perspiration agent, as it soaks up the excess moisture in your skin. You can rub the slices of potato on your underarms and let them dry before you wear clothes. You can also drink sage herbal tea, which contains magnesium and vitamin B, which slow down sweat gland activity. If you don’t have any sage herbs on hand, you can also drink tomato juice every morning for the same benefit.
In addition to drinking lemon juice or wheatgrass juice, potato slices can also help relieve excessive sweating. They’re high in potassium, which helps push water out of the body and reduce its odor. The antioxidants in green tea can also help with excessive sweating. Green tea has a cooling and soothing effect, so it’s a great way to treat excessive sweating without the use of drugs.
6. Tomato juice
Tomato juice can help with excessive sweating because of its astringent properties. It helps to shrink sweat ducts and pores. In addition, it is a rich source of antioxidants. Simply apply a little juice to the affected area before taking a shower. Allow the juice to sit for ten to fifteen minutes, then wash it off in the shower. Repeat this process several times a day. Avoid sun exposure while using tomato juice.
Another natural home remedy for excessive sweating is lemon juice. Lemon juice helps to reduce body odor and sweating. To apply this to a problem area, mix it with camphor. Apply it to the affected area and leave it on for about 30 minutes. Rinse it off with clean water. Tomato juice is also great for reducing sweat. Its acidic nature kills bacteria on the skin’s surface, closing pores.
Tomato juice is a natural remedy that doesn’t actively combat the cause of sweat. However, it may not work as well as some people would hope. Other proven solutions can work much more effectively. While these methods may not be perfect, they are an effective way to reduce sweating and control your body’s secretions. If you don’t want to undergo surgery, you can use prescription antiperspirants and other medical treatments.
7. Black tea
Black tea has many benefits for treating excessive sweating. Its high tannic acid content and astringent properties are effective antiperspirants, making the sweat glands more constricted. To apply this tea, soak a washcloth in the solution and apply it to the problem areas. Repeat this process once or twice a day for several weeks. This treatment will reduce sweating significantly. You can also dip your hands and feet into the tea solution for 20-30 minutes.
The teabags are moistened, which provides antiperspirant benefits. Simply hold the moistened black tea bag against your sweaty hand or foot. Another remedy is to soak a few black tea bags in hot water for about 20 minutes. The teabags are also effective for reducing body odor.
Conclusion
Although there are many home remedies for excessive sweating, it is best to speak with a doctor if the problem persists. There are many treatments available that can help you get your sweating under control. If you have tried all of the home remedies and they have not worked, please do not hesitate to contact us for more information or to schedule an appointment.
Lacy Ryan
A Doctor of Public Health, Lacy Ryan has accrued more than ten years of experience, making a name for herself as a researcher, writer, policy analyst, and project manager specializing in public health and international development.She earned her PhD in Community and Behavioural Health at the Colorado School of Public Health, her Master’s Degree in Global Health and Public Policy at the University of Edinburgh, and her Bachelor’s Degree with Honours in Biomedical Sciences (with minours in Biology and Psychology) at the University of Waterloo.
